Curves East Sheen is a friendly, women-only gym that has been helping women of all ages get fit, lose weight and get stronger for a number of years.

Curves have devised a fantastic 30-minute programme, designed to suit our busy lifestyles and yet really make a difference:

• The 30-minute full body workout burns up to 500 calories
• Combines strength training, cardio and stretching
• Includes a Curves coach on hand to train and motivate you during each workout

If you’re looking to create lean muscle, raise your metabolism, burn more fat and tone your body – this could be just what you need!

The great news is that you can save 30% on the joining fee (Service Fee) and enjoy 30 days free until the end of February 2016. That’s a saving of over £75.00!

The Curves programme is safe, efficient and effective for women of all ages and fitness levels, and you’ll be exercising in an environment that’s comfortable and welcoming.

By getting stronger, increasing your flexibility and working to prevent injury, you are setting the stage for your healthier, more active future.

For further information, please drop in to Curves at 48 Sheen Lane, East Sheen SW14 8LP or call Lesley or Leanne on 02088761839

Opening hours

Monday          07:30 – 14:00 | 16:00 – 20:00

Tuesday         07:30 – 14:00 | 16:00 – 20:00

Wednesday   07:30 – 14:00 | 16:00 – 19:00

Thursday        07:30 – 14:00 | 16:00 – 20:00

Friday             07:30 – 14:00 | 16:00 – 19:00

Saturday        08:30 – 12:00

Sunday           10:00 – 12:00