Fitness has been temporarily forced back online for many of our local providers but they are all working incredibly hard to bring their classes to your home. If you’re already a participant then you’ll have details but if you feel like trying something new (what better time when no-one is looking?) or picking up where you previously left off, here’s some information:
| FITNESS PROVIDER | CONTACT |
| Blitz Fitness Blitz at Home – online classes, live or recorded East Sheen |
07768 772889 www.blitzfitness.co.uk karen@blitzfitness.co.uk |
| Body Principles Pilates Studio Private and group classes on zoom during lockdown 151 Sheen Lane (within the Sheen Physiotherapy & Sports Injuries Clinic) |
07949146786 www.bodyprinciples.co.uk fran@bodyprinciples.co.uk |
| Choi Kwang Do Self defence classes for families, children, teens – available online during lockdown Tuesday & Thursday evenings Holy Trinity C.E. Primary School, North Sheen |
07949 574 142 www.futuremartialart.com anthony@futuremartialart.com |
| Evolution Evo Online – online classes, including Ride and Group Fitness 40 Sheen Lane |
020 8878 8708 www.evolutionldn.com info@evolutionldn.com |
| Frankie Arpino Yoga Live stream and recorded yoga classes, suitable for all levels. Private online classes East Sheen |
07883 018 937 www.frankiearpinoyoga.com frankiearpinoyoga@gmail.com |
| Mobile Neuro Physio Online Parkinson’s Exercise classes – Mondays & Wednesdays Online Pilates class – Mondays 1:1 online or home visits ( full PPE) physiotherapy sessions |
07967825699 www.mobileneurophysio.com caroline@mobileneurophysio.com |
| Pilates Sheen Pilates equipment studio – please contact for advice and classes during lockdown 107 Sheen Lane |
www.pilatessheen.co.uk ellen@pilatessheen.co.uk |
| The Garage Studio Pilates and yoga Unlimited online classes £55 pcm 55 Sheen Lane |
07941 674931 www.thegaragestudio.co.uk info@thegaragestudio.co.uk |
| The Little Yoga Studio Vinyasa Flow yoga, Power yoga and Postnatal Mummy & Baby Yoga East Sheen |
07875 675604 gouldjackie@hotmail.com |
| Vfit London Online fitness classes inc. HIIT, PT and more East Sheen |
07899 941010 vfitlondonuk@gmail.com |
| Yoga Hub Streamed yoga classes 50 Sheen Lane |
020 8876 5505 www.yogahub.london hello@yogahub.london |
If you need sports equipment or therapy for any aches and pains, look no further than these local businesses:
| SPORTS EQUIPMENT & THERAPY | CONTACT |
| Sheen Sports Sports equipment & clothing. Pre-order & collect, 10am-4pm, Mon-Sat 353-355 Upper Richmond Road West |
020 8876 7273 www.sheenandrichmondsports.co.uk sales@sheensports.com |
| Yoga Hub Yoga mats 50 Sheen Lane |
020 8878 8708 www.evolutionldn.com info@evolutionldn.com |
| Pearson Bikes, clothing and equipment for cyclists 232 Upper Richmond Road West |
020 8642 2095 www.pearson1860.com care@pearson1860.com |
| Sheen Physiotherapy & Sports Injuries Clinic Face to face or Skype appointments, Monday to Friday from 8am to 8pm 151 Sheen Lane |
020 8392 9264 www.sheenphysiotherapy.com info@sheenphysiotherapy.com |
| Summit Wellbeing Chiropractic, Osteopathy, Physiotherapy, Massage Face to face and online appointments 232 Upper Richmond Road West |
020 3150 1533 www.summitwellbeing.co.uk info@summitwellbeing.co.uk |
